A popular favorite, this hearty stew is compiled of generous chunks of potatoes, peas, and carrots. Its slow-cooked taste from rich flavors will make you feel like royalty at a medieval feast. This never-freeze dried, fully cooked dish is a good source of fiber, low in cholesterol, has zero trans fats and features OMEALS state-of-the-art flameless heating process that activates within 3-to-5 minutes with 3-to-5 ounces of liquid. EACH MEAL INCLUDES: 8 OZ. OF FULLY COOKED FOOD, HEATING ELEMENT, SPOON AND NAPKIN.
WATER, COOKED BEEF (BEEF, SALT), POTATOES (POTATOES, SODIUM ACID PYROPHOSPHATE), ONIONS, CARROTS, PEAS, CELERY, TOMATO PASTE, CONTAINS 2% OR LESS OF: MODIFIED CORN STARCH, NATURAL BEEF FLAVOR TYPE (HYDROLYZED CORN, SOY AND WHEAT PROTEIN, YEAST EXTRACT, MALTODEXTRIN, BEEF EXTRACT, HYDROLYZED CORN GLUTEN, NATURAL FLAVORING), WORCESTERSHIRE SAUCE (DISTILLED WHITE VINEGAR, MOLASSES, SUGAR, WATER, SALT, ONIONS, ANCHOVIES, GARLIC, CLOVES, TAMARIND EXTRACT, NATURAL FLAVORINGS, CHILI PEPPER EXTRACT), ONION POWDER, GARLIC POWDER, SALT, SPICE, CARAMEL COLOR.
CONTAINS FISH, SOY & WHEAT